HOLISTIC SPACES PODCAST
Episode 270: Create a Mindful Kitchen with Feng Shui
Photo by Christian Mackie on Unsplash
In celebration of our forthcoming book, “Mindful Living: A guide to the everyday magic of feng shui” (August 13, 2024 CICO Books) we are initiating a new miniseries entitled “Creating a Mindful Home with Feng Shui” in which we will be exploring the symbolic meaning of each room. For the third installment we are taking a look at the kitchen. What does your kitchen symbolize for you? One of the most used areas of the home, the kitchen is considered a symbol of your health, resources, and nourishment. In this space, fire and water alchemize and transform into medicine for our body and spirit. A well maintained kitchen is foundational to cultivating more mindfulness in your home.
We cover:
What our kitchens mean to us
The stove as the main character in your kitchen and how it influences your finances and overall well-being
The importance of keeping your stove clean and tidy at all times
What is your relationship to food?
Ways to maintain a bright and fresh energy in your kitchen
And much more.
If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!
Time stamps for the episode:
[0:55] What does it mean to create a mindful kitchen
[03:35] What does your kitchen mean to you?
[04:47] The main character of your kitchen, the stove
[08:24] Our relationship to food and nourishment
[10:24] The energy of your kitchen
[11:53] Raising the qi in your kitchen
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