Episode 147: Less Stuff for the Holidays with Julia Sarasola

HOLISTIC SPACES PODCAST

EPISODE 147: Less Stuff for the Holidays with Julia Sarasola

Photo by Liana Mikah on Unsplash

In this episode we are delighted to welcome one of graduates, Julia Sarasola, to the podcast! Julia joined us to talk about her experience going through a big transition, the beauty of second-hand items, and our relationships to our possessions.

We cover:

  • What has Julia been up to since finishing the Mindful Design certification

  • Julia’s experience letting go of her home in New York City

  • Julia’s passion for vintage and second-hand items

  • Julia’s process working with second-hand items to give them a new life

  • Experiencing beauty without needing to own every beautiful item

  • How the pandemic has shifted our relationship to shopping and what we consume

  • Choosing gifts thoughtfully

  • Sharing time and space as a gift

  • The benefits of shopping second-hand

  • What Julia learned from going through her possessions in her New York home

  • What nature can teach us about self care


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


Julia Sarasola is a certified interior decorator, feng shui practitioner, and vintage shop owner based in Brooklyn, New York. Her design approach is about creating thoughtful physical spaces that breathe and evolve with the client – deeply tuning into the environment and the energy that comes along with it.

Julia's website: juliasarasola.com

Contact: hello@juliasarasola.com

Vintage Shop: @surfaceandshape