Episode 203: Celebrating the Holidays with Feng Shui

HOLISTIC SPACES PODCAST

Episode 203: Celebrating the Holidays with Feng Shui

Photo by Sweta Meininger on Unsplash

It’s the most wonderful time of the year…time for our annual holiday feng shui episode! In this conversation, we’re sharing some of our own holiday traditions and our suggestions for bringing feng shui and intention into your home for the holiday season.

We cover: 

Mentioned in this episode:

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 201: Feng Shui Qi Forecast: December 2022

HOLISTIC SPACES PODCAST

Episode 201: Feng Shui Qi Forecast: December 2022

Photo by Krystal Black on Unsplash

In this episode, we’re sharing a feng shui qi forecast for the month of December 2022! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.

We cover: 

  • Key dates to look out for this month in the moon’s cycle and the Chinese solar term calendar

  • How to keep our energy balanced as we enter the most yin time of year

  • Working with what you already have to create something new

  • How to work with the five elements to feel supported and nourished this month

  • Our feng shui suggestions to make the most of this month’s energy

Mentioned in this episode:

Sign up for our mailing list to be notified when our New Year Reset package is available.

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 152: Five Tips for Winter Blues and Burnout with Erin Delander

HOLISTIC SPACES PODCAST

EPISODE 152: Five Tips for Winter Blues and Burnout with Erin Delander

Photo by Ian Schneider on Unsplash

We are so excited to welcome one of our Mindful Design graduates, Erin Delander, to the Holistic Spaces Podcast! Erin joined us to talk about feng shui for the winter season, and her tips for working with winter blues and burnout during the colder months.

We cover:

  • What does the winter solstice represent?

  • The water element in feng shui

  • Giving yourself permission to rest and be “lazy”

  • Seasonal Affective Disorder and the winter blues

  • Erin’s five tips for avoiding burnout and the winter blues

  • How Erin, Anjie, and Laura are embracing the winter season and welcoming more warmth into their homes

  • What Erin is working on now

Mentioned in this episode:

Get our 2022 Energy Reset Package

Erin’s blog post: Cycles of Nature & Life

Work with Erin through Keystone Consulting or Colorado Kitchen and Bath

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Erin has been an expert in interior environments for over a decade. As an interior designer and Feng Shui Practitioner, her purpose is to help people learn to adjust their interiors in a healthy and supportive way, regardless of the season or phase of life they are in.

Erin’s website: muchloveinteriors.com
Erin’s Instagram: @much_love_interiors
Book a service with Erin
Email Erin

Episode 147: Less Stuff for the Holidays with Julia Sarasola

HOLISTIC SPACES PODCAST

EPISODE 147: Less Stuff for the Holidays with Julia Sarasola

Photo by Liana Mikah on Unsplash

In this episode we are delighted to welcome one of graduates, Julia Sarasola, to the podcast! Julia joined us to talk about her experience going through a big transition, the beauty of second-hand items, and our relationships to our possessions.

We cover:

  • What has Julia been up to since finishing the Mindful Design certification

  • Julia’s experience letting go of her home in New York City

  • Julia’s passion for vintage and second-hand items

  • Julia’s process working with second-hand items to give them a new life

  • Experiencing beauty without needing to own every beautiful item

  • How the pandemic has shifted our relationship to shopping and what we consume

  • Choosing gifts thoughtfully

  • Sharing time and space as a gift

  • The benefits of shopping second-hand

  • What Julia learned from going through her possessions in her New York home

  • What nature can teach us about self care

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Julia Sarasola is a certified interior decorator, feng shui practitioner, and vintage shop owner based in Brooklyn, New York. Her design approach is about creating thoughtful physical spaces that breathe and evolve with the client – deeply tuning into the environment and the energy that comes along with it.

Julia's website: juliasarasola.com

Contact: hello@juliasarasola.com

Vintage Shop: @surfaceandshape

Episode 146: Space Clearing for the Holidays

HOLISTIC SPACES PODCAST

EPISODE 146: Space Clearing for the Holidays

Photo by Alicja Gancarz on Unsplash

During the holiday season, we’re often welcoming a lot of new energy into our home. This makes it a great time to practice space clearing! In this episode, we’re talking about why space clearing is so important, and sharing some of our favorite and most festive space clearing methods.

We cover:

Mentioned in this episode:

Holistic Spaces Happy Mist with Orange Essential Oil

2022 Energy Clearing Package

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Episode 099: Holidays with Holistic Spaces

HOLISTIC SPACES PODCAST

EPISODE 099: Holidays with Holistic Spaces

Photo by Daria Shevtsova on Unsplash

Photo by Daria Shevtsova on Unsplash

In this episode, we’re talking about feng shui & holiday decorating! Since Laura loves decorating for the holidays, Anjie interviews her on some of her favorite ways to decorate and how they connect to feng shui.

The Holistic Spaces podcast is now on YouTube!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Episode 086: Yolanda Williams & Reiki

HOLISTIC SPACES PODCAST

EPISODE 086: Yolanda Williams & Reiki

Photo by Kent Pilcher on Unsplash

Photo by Kent Pilcher on Unsplash

In this episode we’re joined by Yolanda Williams, a gifted healer, reiki practitioner, teacher, coach and host of Reiki Radio podcast. Yolanda has such good qi that it’s uplifting just to hear her voice! We talked to Yolanda all about reiki and the connection between reiki and feng shui.

  • What is reiki?

  • Anjie’s introduction to reiki and how it started her on her spiritual path

  • How Yolanda got into reiki and why she started her podcast

  • The benefits of reiki

  • Yolanda’s approach to teaching reiki

  • Reiki symbols and how they can be used

  • The importance of shifting your own energy first

  • How to reconnect to reiki after you’ve taken a long break

  • The similarities between feng shui and reiki

  • How being a feng shui consultant is like being in a Brady Bunch movie…

Listen to Anjie and Laura on Yolanda’s podcast!

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Yolanda Williams

Yolanda is an Intuitive, Self-Mastery Coach and Certified Medical Reiki Master (CMRM); teaching Reiki, Intuitive Development, Elemental Balancing and Chakra Mirroring. She trained with internationally recognized Reiki Masters in the lineages of Usui Reiki Ryoho and Jikiden Reiki®. Yolanda also trained with Shamans and other Healers of various modalities, increasing her intuitive abilities and understanding of Universal Oneness. She uses a blend of techniques to help clients and students achieve deeper connections with themselves, which facilitates new levels of self-awakening and revealing the dynamics of mind, body and energy. Her methods have helped Reiki practitioners, globally, and she is currently authoring a book to highlight how you can deepen your connection, relationship and understanding of what it means to be an authentic expression of your true nature.

Yolanda is also the host Reiki Radio podcast, co-founder of the Mind Body Energy Project and creator of the Seekers Circle, which has become an international community of energy-workers. Through the podcast she shares tools to support your spiritual exploration, including interviews of other healers who practice various techniques. She teaches Usui Reiki Ryoho, all levels, in San Diego, and offers intuitive awakening courses, online. Connect with Yolanda at www.theenergeticalchemist.com.

Episode 085: Plants & Feng Shui

HOLISTIC SPACES PODCAST

EPISODE 085: Plants & Feng Shui

Photo by Brina Blum on Unsplash

Photo by Brina Blum on Unsplash

In this episode we’re talking about a very popular feng shui topic: plants! This episode is a follow up to our spring equinox feng shui challenge. Anjie and Laura are talking all about their favorite plants, including the ones they have in their own homes.

  • Are pointy and spiky plants bad feng shui?

  • Should you have plants in the bedroom?

  • Plants that are easy to care for

  • The benefits of a more finicky plant

  • Plant recommendations to boost a stagnant corner of your home, attract a partner, welcome wealth, and more

  • Which plants Anjie and Laura have in their homes

  • Plants that help improve indoor air quality

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Episode 084: Feng Shui and Shelter at Home

HOLISTIC SPACES PODCAST

EPISODE 084: Feng Shui and Shelter at Home

Photo by Phil Hearing on Unsplash

Photo by Phil Hearing on Unsplash

Since so many of us are spending more time at home right now, we wanted to offer a special episode on sheltering in place from a feng shui perspective. In this episode, we’re sharing some feng shui tips to help make your home feel nurturing and supportive, as well as a space clearing meditation.

  • What feng shui concepts Anjie and Laura are applying in their homes right now

  • How to activate the health area of your space

  • Laura and Anjie’s thoughts on organizing, cleaning, decluttering, and hoarding

  • How Laura is bringing more natural elements into her home

  • Feng shui tips to help you feel more stable and supported during this time

  • Anjie leads a space clearing meditation

  • Laura and Anjie each share a fun fact about themselves that you probably don’t know (and that they didn’t know about each other!)

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!