Episode 247: Feng Shui Room x Room: The Bedroom

HOLISTIC SPACES PODCAST

Episode 247: Feng Shui Room x Room: The Bedroom

Photo by Spacejoy on Unsplash

On average, we spend thirty percent of our time in our bedrooms. The bedroom is our sanctuary; It’s where we go to rest, recharge and revitalize. For episode 247, we are taking a look at how utilizing the wisdom of feng shui in our bedrooms can lead to healthier sleep patterns, increased focus and clarity, stronger romantic relationships, and overall wellbeing. If there’s one room in the home that you should be in tune with the feng shui of, it’s the bedroom and today we are sharing many practical tips to help achieve more harmony and balance in the place that we all go to recharge.

Discussed in today’s episode:

  • Placing your bed in command position as the fundamental action in shifting the feng shui of your bedroom

  • Why those struggling with insomnia may want to keep the TV out of the bedroom

  • Paired night stands as a practical decor as well as a way to increase balance

  • How a round mirror can increase harmony

  • Picking the right colors for your bedroom

  • How a square rug can be of assistance for stability

  • The health benefits of a simple green plant

    and much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE


NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 246: Small Bites from Pure Professor: Feng Shui For Your Desk

HOLISTIC SPACES PODCAST

Episode 246: Small Bites from Pure Professor: Feng shui for your Desk

For episode 246, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month’s Small Bite is all about optimizing the qi of our workspaces through ideal desk placement and set up. Katherine tells us about how a properly placed desk can assist in seeing opportunities and welcoming in new energy. She also shares with us about how a desk in command position can increase focus and productivity. Whether you’re in a large shared work space, the big corner office or a small section of your home dining table, Katherine’s insights into the command position as it relates to our desks are both practical and invaluable.

In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE


NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 174: Luck and Protection with Feng Shui

HOLISTIC SPACES PODCAST

Episode 174: Luck and Protection with Feng Shui

Photo by Julie Aagaard on Pexels

Many people come to feng shui because they are wanting to bring more luck and protection into their lives. In this episode, we’re sharing five feng shui shifts you can make in your home to increase your luck and feel more protected.

We cover: 

Mentioned in this episode:


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 161: Feng Shui Tips for Your Desk

HOLISTIC SPACES PODCAST

Episode 161: Feng Shui Tips for Your Desk

Photo by Elsa Noblet on Unsplash

If you sometimes have a hard time studying or working from home, your home office might need an energetic adjustment! In this episode, we’re sharing four simple ways you can adjust the feng shui of your desk and workspace to create more support and ease in your career.

We cover:

  • Why is your desk so important?

  • What desks represent in feng shui

  • The best position for your desk

  • The best kinds of desks and chairs for a home office

  • Tips for staying focused and on task in your work-from-home space

  • How to activate the Wealth corner of your desk to invite more abundance

  • What do Anjie + Laura have in their Wealth corners?


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 138: Common Bedroom Feng Shui Mistakes

HOLISTIC SPACES PODCAST

EPISODE 138: Common Bedroom Feng Shui Mistakes

Photo by Nathan Oakley on Unsplash

Photo by Nathan Oakley on Unsplash

From a feng shui perspective, your bedroom is one of the most important parts of your home. Whether you’re brand new to feng shui or you’ve been practicing for years, it’s always a good idea to pay attention to the bedroom. In this episode, we’re sharing some dos and don’ts when it comes to bedroom feng shui.

We cover:

  • How to put your bed in the commanding position and why this is so important

  • What it means when your feet are pointing directly towards the door

  • What to do if you can’t put your bed in an ideal position

  • How to place your bed to better support your partner or to invite in a new partner

  • The importance of headboards and what to look for in a headboard

  • Whether or not you should have a mirror facing the bed

Mentioned in this episode:

Our Mindful Design Class of Spring 2022 is open for enrollment!

Feng shui faceted crystal ball

Get on our mailing list to watch the replay of our free webinar: Feng Shui Your Bedroom with Color, Crystals, and Plants.

Listen to Holistic Spaces Episode 01 for more on the commanding position


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


Episode 137: Office feng shui with Jen Weis

HOLISTIC SPACES PODCAST

EPISODE 137: OFFICE FENG SHUI WITH JEN WEIS

Photo by STIL on Unsplash

Photo by STIL on Unsplash

In this episode, we’re so excited to welcome Mindful Design graduate Jen Weis to the Holistic Spaces Podcast! Jen joined us to talk all about office feng shui, and she shared some simple feng shui tips to optimize your workspace.

We cover:

  • Why work with feng shui in your office?

  • How improving your office’s feng shui can also improve your home life

  • Jen’s top feng shui tips for setting up an office (at home or away from home)

  • Ideas for staying focused while you’re working

  • How implementing feng shui in Jen’s office impacted her work

  • How Jen has been led by her feng shui practice

  • What Jen is working on right now

Mentioned in this episode:

Our Mindful Design Class of Spring 2022 is now open for enrollment!


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


Jen Weis Photo.jpeg

Jen Weis is a certified Feng Shui practitioner who is passionate about helping others find joy, clarity, and support in their homes and work spaces. Having spent many years in the hospitality industry, Jen has honed her professional ability to serve others and quickly identify how she can assist with their needs.

Jen’s website: leadingwithshui.com

Connect with Jen on Instagram, Facebook, or email


Episode 131: Mindful Eating, Feng Shui and Food with Kelly Davlos

HOLISTIC SPACES PODCAST

EPISODE 131: MINDFUL EATING, FENG SHUI AND FOOD WITH KELLY DAVLOS

Photo by Paul Hanaoka on Unsplash

Photo by Paul Hanaoka on Unsplash

In this episode, we are delighted to welcome Mindful Design graduate Kelly Davlos! Kelly joined us to talk about mindful eating and how the five elements are connected to how we nourish ourselves.

We cover:

  • How Kelly was introduced to feng shui and food therapy

  • What is mindful eating, and why is it important?

  • How food is connected to qi (life force energy)

  • Eating seasonally to balance our bodies

  • How each of the five elements shows up in food

  • How the location of your stove affects your food

  • Starting with health and nourishment as a foundation

  • What Kelly is working on now


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


kdavlos.jpeg

Kelly’s road to feng shui started with her own healing journey. Through the ancient lens of feng shui with a modern approach, Kelly works with clients to create harmonious and intentional spaces to nurture their chi (energy) by uncovering subtle and subconscious energies that have blocked the road to recovery and revitalization.

Kelly’s website: vitalichifengshui.com

Kelly’s Instagram: @vitalichifengshui

Contact Kelly: info@vitalichifengshui.com


Episode 127: Design a Bedroom with Feng Shui, Part 1

HOLISTIC SPACES PODCAST

EPISODE 127: DESIGN A BEDROOM WITH FENG SHUI, PART 1

Photo by Francesca Tosolini on Unsplash

Photo by Francesca Tosolini on Unsplash

In this episode we’re talking about how to design a bedroom with feng shui. This is a really popular topic, for good reason! Your bedroom is one of the most important places to look at in your home, so we’re sharing some tips to make your bedroom the best it can be.

We cover:

  • What is feng shui?

  • The best location for your bed

  • What to do if you can’t place your bed in an optimal location

  • Design details to watch out for if you’re feeling down or low energy

  • How to set up your bedroom for freely flowing qi

  • Why it’s important to be mindful of storage under the bed

  • The importance of lighting and proper window treatments

  • How your bed linens can best support you

Mentioned in this episode:

If you have a challenging or odd situation, join us for Practical Feng Shui or hire a consultant.


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!


Episode 117: Feng Shui 101: Best Bed Position

HOLISTIC SPACES PODCAST

EPISODE 117: FENG SHUI 101: BEST BED POSITION

Photo by Trend on Unsplash

Photo by Trend on Unsplash

In this episode, we’re talking about an important and foundational feng shui concept: bed placement. We discuss why you should be mindful of where your bed is, and how to optimize this area of your home.

  • What your bed represents in feng shui and why it’s so important

  • The best way to position your bed in your bedroom for optimal feng shui

  • Why we often focus on the public areas of our homes and ignore the private areas

  • How your relationship to your home is mirrored in your relationship to yourself

  • Bed positions to avoid

  • How to make the most of a less-than-ideal bed position

  • The personal shifts Anjie experienced after moving her bed

  • What to do if you feel resistance to moving your bed

Mentioned in this episode:


Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!